Mounjaro and Lifestyle Changes: Maximizing Your Weight Loss Journey

The science of weight loss has completely changed in recent times after being stagnant for centuries. Gone are the days when people struggling to lose weight had to starve themselves and still not see the results they wanted.

One of the biggest changes to weight loss is due to the breakthroughs with new types of medication like Mounjaro. If you can’t find a certified online pharmacy stocking Mounjaro for your needs, you haven’t checked out Hippo Pharmacy! Not only do we have a stock of all the latest medications, you also get massive discounts when you shop at our online store.

That said, let’s look at Mounjaro in just a little bit more detail.

What Is Mounjaro and How Does It Work?

Mounjaro is an FDA approved prescription medication for the treatment of type-2 diabetes. Mounjaro is the brand name for Tirzepatide and is administered to the patient through weekly subcutaneous injections.

Mounjaro works through dual action unlike other medications. It is a dual receptor agonist mimicking the action of both GLP-1 (Glucagon-Like Peptide-1) and GIP (Glucose-Dependent Insulinotropic Polypeptide). GLP-1 and GIP together are responsible for insulin secretion, glucagon release, and gastric emptying.

By changing the quantity of receptors in the body, Mounjaro is able to improve insulin secretion while delaying glucagon release and gastric emptying. In the ideal scenario, this can give patients who suffer from type-2 diabetes double the benefit of weight loss.

Getting the Most Out of Your Weight Loss With Mounjaro

Something that the experts at Hippo Pharmacy wish to clarify with Mounjaro is that it is not a miracle drug. What do we mean by this? Well, you can’t just take Mounjaro while continuing with no change to your lifestyle. While it does work in ways that no medication can for type-2 diabetes in the last five years, there are things you should do at your end as well.

Better Nutrition and Hydration

When you’re taking Mounjaro, you need to also take care of what you’re putting inside your body. Aim for a balanced diet and cut down on sugar and too much fat. Stay clear of fad diets that focus only on one type of food group; these can do more harm than good. It is also vital to take hydration seriously. A rule of thumb is eight glasses of water a day for the average person.

Adding Exercise to Your Routine

Exercise is a catalyst for weight loss and can double your results when you’re taking Mounjaro. As we grow older, our metabolism tends to slow down. Finding a regular exercise routine is the easiest fix for this problem. As you build muscle and stamina, your basal metabolic rate increases, and you burn more fat.

Managing Being Overwhelmed

As you make changes to your routine, there are chances that you can get overwhelmed. It helps to break goals into more manageable chunks that are achievable. A good example is to start with walking for half an hour daily till you can commit to something more involving.

Tracking Your Progress

One of the most important things when it comes to weight loss is to track your changes. Use a journal or an app that can help you identify changes in weight and visual measurements. Taking ‘progress’ pics on your phone can also help you track visual changes over a period.

Building a Support System

Everyone goes through lapses in motivation and especially people who are going through weight loss for the first time in their life. It is important to have a support system that comprises people who either are encouraging or have the same targets as you do. Hiring a healthcare provider or a coach to help you get the most out of this process can definitely help.

Realistic Weight Loss Milestones

The key to getting close to your weight loss goals is to set short term goals that can be achieved. Many people make the mistake of stretching themselves beyond their capabilities and end up discouraged when they can’t achieve it. Celebrate small victories and allow yourself small setbacks.

Gearing Towards Long-Term Success

Weight loss for many of us takes a long time to fruition. Stay away from trainers and videos that peddle ‘get slim quick’ schemes because they never work. Weight loss without proper lifestyle changes can lead to falling back to bad habits. For more information on Mounjaro and weight loss, we are happy to help you at Hippo Pharmacy. Reach out to us through our contact page or call us on your phone.